{"id":490,"date":"2017-04-25T17:52:44","date_gmt":"2017-04-25T15:52:44","guid":{"rendered":"https:\/\/www.actilight.com\/?page_id=490\/"},"modified":"2017-05-12T16:59:23","modified_gmt":"2017-05-12T14:59:23","slug":"intestinal-health","status":"publish","type":"page","link":"https:\/\/www.actilight.com\/en\/intestinal-health\/","title":{"rendered":"Intestinal health"},"content":{"rendered":"<\/div><\/div><\/div><\/div><\/div>
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Intestinal health<\/h2>
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\u00ab My little intestinal problems <\/span><\/p>\n

or my bloating end up <\/span><\/p>\n

having an effect on my mood… <\/span><\/p>\n

What\u2019s the connection between<\/span><\/p>\n

my intestine and my moods? \u00bb<\/span><\/p>\n<\/blockquote>\n

Emilie E.<\/strong><\/span>
\n 34 years old, Angers<\/span><\/p>\n<\/div><\/section><\/div><\/div>

Our intestine is like a second brain: it’s a source of emotions and directly influences our everyday lives. So looking after our intestinal flora can make us feel better\u2026 Give it the care and attention it deserves!<\/p>\n

The intestine’s role<\/h3>\n

Our intestine is no ordinary organ… It plays a crucial role, enabling the absorption of nutrients from food and distributing energy throughout our body. And if the intestine is in good health, it forms a formidable barrier to germs!<\/p>\n

An inner life<\/h3>\n

We all have lots of good bacteria in our digestive system! Our intestinal flora is made up of one hundred billion bacteria and yeasts. And they do great work, regulating digestive transit, synthesising vitamins, metabolising hormones… and protecting us by preventing harmful bacteria from attaching themselves to the intestinal lining and penetrating our body. They form a stable ecosystem that is beneficial for digesting food and maintaining proper intestinal transit. In brief, they’re pretty amazing.<\/p>\n

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See how Actilight Fibre gives them a natural and effective boost<\/span>